Today was the first day of Badminton activity and I was excited and nervous at the same time since I haven’t played badminton for a long time. I faced some difficulties when the coach asked us to do warm-ups and exercises since I have not been exercising for quite a while. Knowing that it is healthy for me, I pushed myself and finished the exercises without fail. Sometimes, my friends would help me in improving areas I lacked. After the warm-up, I participated in training and collaborated in pair activities. Engaging with my friends also helped me improve my form. After the activity, I have learned that I was lacking physically but I can see myself improving in the future. I look forward to the next time we do the activity again!