I have been thoroughly enjoying the yoga activity. We have recently tried several new poses such as the head stand and some back bends. I think I worked on learning outcome 2 as these poses were new to me and I found them challenging yet rewarding.
Some things that I have found difficult during this course are the inversions, however, I think I am improving at these as well. I thoroughly enjoy all the different exercises we do including the abdominal exercises and the breathing exercises. I have been doing yoga for a long period of time now and hope to continue it even in the following school year.